95-hour Children's Yoga Teacher Training
9 - 18 September 2023
This Yoga Alliance Registered Programme, combines relevant educational philosophy and up-to-date research with all elements of yoga, mindfulness and meditation, incorporating key teaching methodology and practices plus Laura's 20-years' experience of working with children and families, so that you can confidently create, plan, lead and manage interactive, engaging and creative yoga classes that support and enhance the physical, emotional and mental health and well-being of children, teens and families.
This program is divided into two modules, by completing both modules you will gain a certificate of completion and you can start leading yoga for 3-18year olds right away.
Module 1 consist of the fundamentals of Children’s Yoga, the foundation you need to share yoga, meditation and mindfulness activities at home, in classrooms and your day-to-day work with children. It includes essential breathing techniques for self-regulation, yoga games to keep children engaged, therapeutic yoga practices for childhood anxiety and incorporating story-telling, play, music, dance and journaling into children & yoga.
In Module 2, you will dive deeper into teaching all aspects of yoga to children & teens, including teaching neurodiverse classes, challenging poses and inversions for teens, mandala art and moving meditations, yoga philosophy & Hindu Mythology for children.
Together, both modules will enrich your learning experience while giving you all the confidence, skills and knowledge that you need to thrive as a children's yoga and meditation teacher in any setting.
We provide you with all the tools, techniques and inspiration that you need to develop your own individual, creative lessons to share with children of all ages and abilities. We are focused on providing a holistic, nurturing environment for children, combining elements of musical mantras, interactive storytelling, art, nature, movement and dance, group discussions and play to explore the principles and practices of yoga and mindfulness.
*This training is teaching in English.
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Contact & Enquiries
For enquiries, please email hello@thepracticegroup.com.
The Practice Studio
4/F, C Wisdom Centre, Hollywood Road, Central, Hong Kong
T +852 98557693